New ask Hacker News story: Does anyone actually use the pomodoro technique?

Does anyone actually use the pomodoro technique?
3 by wgoto | 0 comments on Hacker News.
I did some research and wrote about how the default 25-minute time intervals is better for breaking a procrastination habit, but longer time intervals like 50 minutes are actually needed to do deep work. Link: https://ift.tt/2O9Pg5q I know only like one person who actually does the technique. So if you do pomodoro, how has it helped and in what ways? How do you make it stick?